#morning #workout #fitness #routine #outdoor #indoor #home #gym #goodmorning #motivation #exercise
Since I’m on my way to go stare at Zac Efron for 2 hours in a dark room, thought I would make a list of my favorite healthy snacks to bring to da movies.
*Tip, if you are seeing a sad movie, bring a raw onion to eat so that you can have a legit excuse for the tears streaming down your face (me when I see The Fault In Our Stars).
Strawberry Protein Smoothie Recipe by Muffin Topless
- 1 Cup Unsweetened Vanilla Coconut Milk
- 1 Scoop Vanilla (or strawberry!) Protein Powder
- 3oz Frozen Strawberries
- 1/4 Avocado
- 3-5 Ice Cubes
Blend & Enjoy! =)
Andrew Cross Moskowitz lives in Dacula, Georgia is a hiring manager at an event space called The Cotton Mill in Monroe, GA.
The Cotton Mill is owned by an attorney named Paul Rosenthal.
You can ask to speak to him on Monday at 1-877-305-6455, and tell him that the racist hiring practices of Mr. Moskowitz are unacceptable.
Moskowitz’ other supervisor is a woman named Dawn Page.
I’ve already contacted the Fox 5 I-Team and the Atlanta Journal Constitution,
But this is 2013.
White people will tell us that we’re post-racial and “looking for” racism and IMAGINING that people don’t want to give us jobs,
When we got THIS racist here ADMITTING that he discriminates against people with ‘African’ sounding names to spare his good white staff the embarrassment of having to pronounce them.
Tell a friend.
Repeat 4 - 5 times ! and your done
For anyone that is interested:
We all want a nice butt to make our skinny jeans look good. Try out this butt workout to tighten, tone and lift your butt!
20 Plie Squats
20 Donkey Kicks per side
20 Fire Hydrants per side
20 Circling Donkey Kick per side
30 Alternating Split Jumps
30 Alternating Sliders
30 Hips Lifts
20 Lunges Kicks per side
Do this 3x through for an awesome butt workout! I know your buns will be burning by the end of this
How my hair is now .. :/ its ight miss my bangs
I love bad bitches that’s my fuking problem